Geeta
When we allow ourselves to get unstuck from the limiting beliefs that we may have acquired unconsciously, we feel free within and this freedom expresses itself as our well-being. “Healing happens little by little.” - unknown Geeta is a student intern in Clinical Mental Health Counseling. She has a background in yoga, meditation and mindfulness.
Background
I am a student intern; I have been teaching/practicing yoga/meditation since 2016. My approach to therapy is rooted in the belief that each person is unique and their needs are unique. I integrate somatic practices, mindfulness, sound healing and grounding techniques with the foundation of a person-centered approach creating a safe space for the clients to explore their inner world.
“We teach best what we most need to learn.” – Richard Bach (Illusions: The Adventures of a Reluctant Messiah)
This quote summarizes my inspiration to pursue the path of being a therapist: the curiosity to learn more about myself and continue to create a relationship with myself that is guided by compassion.
It would be an honor for me to be a part of your healing journey.
Specialties
- Individual Sessions
- Trauma-Informed Yoga, Mindfulness, Meditation
Resources For You
Before your first appointment, you will be sent a link to your client portal where you will complete forms. Below are examples of what the forms may look like:
