Geeta
When we allow ourselves to get unstuck from the limiting beliefs that we may have acquired unconsciously, we feel free within and this freedom expresses itself as our well-being. “Healing happens little by little.” - unknown Geeta is a student intern in Clinical Mental Health Counseling. She has a background in yoga, meditation and mindfulness.
Background
Geeta moved to the U.S from India in 2005. She worked as a software engineer for 10 years. When she started her family, she took a hiatus, and yoga found her during that time. She became dedicated to her practice and has been teaching yoga and mindfulness since 2016.
Geeta is a therapist-in-training who weaves trauma-informed somatic practices, mindfulness, meditation, and grounding techniques into her work. She prioritizes creating a safe, supportive space where clients feel empowered to explore their inner experiences. At the heart of her approach is collaboration—working alongside clients to help them live from a place of deeper connection with themselves and others.
It would be an honor for her to be a part of your healing journey to Wholeness.
Specialties
- Individual Sessions
- Trauma-Informed Yoga, Mindfulness, Meditation
Resources For You
Before your first appointment, you will be sent a link to your client portal where you will complete forms. Below are examples of what the forms may look like:
